The Course
The course is near to that used by the Herne Bay Race for Life and is completely flat being mainly on the promenade.
However, please note that there is an area of uneven grass and earth that the race goes over near to the halfway point, which is near the Long Rock on the map.
Click here for a map of the area
The route starts on the promenade near to the grass area by Hampton Pier Avenue and goes westwards towards Long Rock.
There it does a loop over a grass area where the runners rejoin the promenade and go back towards the start. They turn into the area of the Race HQ to finish.
Please click on the map image below to see a larger version.
The Man On The Run 5K will be held at Herne Bay, Kent at 11am on 6th June 2010
It is a male-only race
Proceeds go to Cancer Research UK
Entries cost £10 (£5 for U18s)
A medal will be given to all entrants
